On rising.

Quote

At break of day, when you are reluctant to get up, have this thought ready to mind: ‘I am getting up for a human being’s work. Do I still then resent it, if I am going out to do what I was born for, the purpose for which I was brought into the world? Or was I created to wrap myself in blankets and keep warm?’ ‘But this is more pleasant.’ Were you born for pleasure – all for feeling and not for action? Can you not see plants, birds, ants, spiders, bees all doing their own work, each helping in their own way to order the world? And then do you not want to do the work of a human being, do you not hurry to the demands of your own nature?”

— Marcus Aurelius, Meditations 5.1

On thinking.

Quote

“Train yourself to think only those thoughts such that in answer to the sudden question ‘What is in your mind now?’ you could say with immediate frankness whatever it is, this or that: and so your answer can give direct evidence that all your thoughts are straightforward and kindly, the thoughts of a social being who has no regard for the fancies of pleasure or indulgence, for rivalry, malice, suspicion, or anything else that one would blush to admit was in one’s mind.”

— Marcus Aurelius, Meditations 4.4